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The Practical Side of Fasting #spiritualfast

FlyingI want to wrap up my posts on fasting with some practical advice for those who are just starting out.

Fasting has a cumulative effect over time.  Don’t just try fasting once and expect to become “Faith Man.”  Step by step it decreases the pull your flesh has over your life.  It allows the faith that you have to exert a greater influence.

You need to know your body’s limitations.  There are some people who need to take a cautious approach.  These are people who are on certain medications or have medical conditions (such as diabetes) that require you to have food at regular intervals.  If you are one such person, then you need to consult with your doctor before starting a fast.  Tell them that you desire to fast for spiritual reasons and ask if there is a way to do so safely.

Remember that fasting is not a religious exercise, but a spiritual encounter.  God, who knows your heart, will release His power in you.  If you have to eat something with your medication, then look at the food as a part of your medicine.  It will not detract from your fast because your faith is in Christ.

There are side effects from caffeine.  If you are addicted to caffeine (which means that you regularly drink coffee, tea, or soda with caffeine in it) it’s possible that you will get moderate to severe headaches during your fast.  These headaches are the symptom of withdrawal from caffeine.  This can be avoided if you continue to drink something with caffeine in it on your fasting day.

There are side effects from sugar.  If sugar is a regular part of your diet, then you will experience hunger pains.  That’s your body’s normal reaction to a withdrawal from sugar.  Just be aware of that and let it run its course.

Drink large amounts of water while you’re fasting.  In this way you will get some health benefits as well as the spiritual.

Just make the decision and start fasting.  I believe that every Christian should be fasting at least one day a week with some kind of extended fast once a year.  You might ask, “Can’t I just use more self-control over the flesh to keep it down?”  Sure you can; it is possible.  It’s also possible to build a house without the use of any power tools, but there are not many people who would want to do it that way.

God has given us some supernatural “power tools” to strengthen us spiritually.  We’re being foolish if we ignore them.

While they were worshiping the Lord and fasting, the Holy Spirit said, “Set apart for me Barnabas and Saul for the work to which I have called them.”  So after they had fasted and prayed, they placed their hands on them and sent them off.
Acts 13:2-3

Here is a good example of fasting at work.  The church leaders were in the midst of a time of fasting and prayer.  They were able to hear the voice of the Lord and obey quickly.  I believe that this is one of the secrets to the power that the early church possessed, and that we need in our generation.

Questions: If you fast regularly, how often do you fast?  If not, has this series encouraged you to try it?

© Nick Zaccardi 2013

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Posted by on October 7, 2013 in Fasting, Spirit of Excellence

 

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Fasting and Victory over the Flesh #spiritualfast

TrophyI’m posting about how fasting will revolutionize your spiritual walk.  The disciples had tried, and failed, to cast a demon out of a young man.  After Jesus was able to do it, the disciples asked Him privately why they were unable to.

So Jesus said to them, “Because of your unbelief; for assuredly, I say to you, if you have faith as a mustard seed, you will say to this mountain, ‘Move from here to there,’ and it will move; and nothing will be impossible for you.  However, this kind does not go out except by prayer and fasting.”
Matthew 17:20-21, NKJV

The disciples’ problem was unbelief.  Jesus explains to them that faith as small as a mustard seed, working all by itself, can move a mountain.  Nothing would be impossible for us if faith was the only issue.

If it were only about faith, then America should have the most miracles of any country on earth.  We know that faith comes by hearing the Word of God.  In America we have access to more of the Word than in any other country.

The problem is that we have unbelief alongside of that faith.  The U.S. is also one of the most flesh-driven countries on earth.  Just driving down the street I can see a billboard that feeds my flesh.  Standing in a checkout counter, listening to the news on the radio, almost everything I do causes me to access food for my flesh.  Even though I try to filter it by “taking every thought captive,” some of this trash still gets through.

So the stronger my spirit is built up on the Word of God, the more my flesh is built up just by living in this society.  It’s the presence of these two powerful forces in my life, faith and unbelief, side-by-side, that’s watering down my spiritual strength.  What can I do about it?

Again, the key is the statement made by the boy’s father.  We have plenty of faith, but how do we overcome our unbelief?  There is a solution.  Jesus tells the disciples, “This kind only goes out by prayer and fasting.”

The question is, this kind of what?  Most people say He was talking about the demon.  I don’t believe it.  A demon couldn’t care less whether you’ve fasted or not.  Look at the emphasis of the verse.  It’s the disciples who were talking about the demon.

Jesus never once mentioned the demon.  He spent the whole time talking about the problem – unbelief.  What Jesus wants you to get rid of is unbelief.  It’s this kind of unbelief that blocks the working of your faith to the point where nothing happens, even though you believe the Word of God.

Where does fasting come into the picture?  Fasting is a way to forcefully and supernaturally put down your flesh.  You’re telling it, “I don’t care what you say – I’m not listening to you today.”

When you fast, it’s as if you’re turning down the volume control to the voice of your flesh.  This allows the faith that you have to effectively become stronger.  Without the voice of your flesh talking so loud, you will be better able to hear the voice of the Lord speaking to your spirit.

Question: How well do you hear from God presently?  Would you like to increase your spiritual sensitivity?

© Nick Zaccardi 2013

 
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Posted by on October 4, 2013 in Fasting, Spirit of Excellence

 

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The Foundation for Fasting #spiritualfast

BibleI am posting about the New Testament fast.  I believe that it can revolutionize your walk with the Lord.

Did you ever feel like your spiritual breakthrough was right there?  You could almost taste it.  You have the faith, but you just couldn’t cross over to the promise before you.

Hopefully, that will no longer be the case.  No, you don’t have to fast to be saved.  However, if your desire is to walk in the fullness of the salvation that the Lord has provided for you, then fasting is one of the tools available to propel you forward.

Fasting is something that should be a normal part of your walk with the Lord.  As a matter of fact, no one should even be aware of your doing it.

When the Lord spoke of washing your face and putting oil on your head he was referring to the normal grooming that most people of His culture did each day.  In other words, go through your day in the normal routine, only without eating.  That is the impact of what Jesus was teaching in the verses we looked at in my last post (Matthew 6:16-18).

On the other hand, I have seen people get religious about this point.  They lock themselves in their room for the day.  It’s not a sin for people to know that you’re fasting.

My regular fasting day is Tuesday.  It would be impossible for me to hide this from my wife and children.  What I’m not to do is use fasting as a way to make myself look good in the eyes of others.  I simply go through the day normally – only without eating.

The big question is – why does the Lord want us to fast?

To understand fasting, we must look at an incident that occurred in Jesus’ ministry.  This happened immediately after the Lord’s transfiguration on the mountain.  I will look at it in detail in my next post.  By understanding this event, we will see why the supernatural is so difficult to enter into in the United States.

The first thing I need to understand is who I am as a person.  I’m a multi-part being.  I exist as body (flesh), soul (mind), and spirit.

My spirit is the part of my being that communes with God.  My spirit believes everything in the Word of God.  It agrees, without reservation, to every word spoken by the Lord.

My flesh, on the other hand, is the part that I inherited from my ancestor, Adam.  It rejects and doubts whatever God says.  The tension between the flesh and the spirit has created a war that’s constantly waging within me.

The third aspect, my mind, is the part of me that’s in control and has to sort it all out.  This will be the case until we receive our resurrected body from the Lord.  So we better know the scriptural way to handle it.

In my next post we’ll see what Jesus says the problem is.

Questions: Have you been trust God for a spiritual breakthrough?  How close is it?

© Nick Zaccardi 2013

 
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Posted by on September 30, 2013 in Fasting, Spirit of Excellence

 

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When Fasting Changed #spiritualfast

Fine DiningI’m taking a few posts to talk about fasting.  I believe that fasting is one of the most neglected sources of spiritual power in the Christian walk.

In my last post I said that the New Testament fast is totally different than that of the old.  I base this upon the words of Jesus Himself when He was questioned about fasting by the disciples of John the Baptist.

Then John’s disciples came and asked him, “How is it that we and the Pharisees fast, but your disciples do not fast?”
Jesus answered, “How can the guests of the bridegroom mourn while he is with them? The time will come when the bridegroom will be taken from them; then they will fast.”
Matthew 9:14-15

When asked why He didn’t make His disciples fast, Jesus replied that they were not going to mourn while He was here with them.  The Old Testament fast was a humbling process before God for the forgiveness of sin.  Jesus Christ, the Messiah, was the fulfillment of this.  Humiliation for sin was finished – God’s provision had arrived.

The Lord then goes on to talk about the “new patch” and the “new wineskins” in the next verses (v16-17).  Most Christians have no idea that Jesus was talking about fasting when He gave these illustrations.

It’s obvious to me that the Lord didn’t want the disciples to get confused.  This would have happened if He made them fast according to Old Testament tradition, and then later on tried to teach them the New Covenant fast.  He must have felt it was better to start them off correctly right from the beginning.

That’s also why I don’t spend a lot of time looking at the Old Testament fast.  Under the law, fasting was a whole different thing than in the New Testament church.  Unfortunately, many Christians have no idea what the fast is all about now.  It’s my prayer that you will by the end of this series.

“When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show men they are fasting.  I tell you the truth, they have received their reward in full.  But when you fast, put oil on your head and wash your face, so that it will not be obvious to men that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.”
Matthew 6:16-18

The first thing we see here is that Jesus said, “When you fast…”  Preachers are always quick to point out to their people that Jesus said, “When you pray…” They explain that it means Jesus expects prayer to be a regular part of the Christian walk.  They do the same thing with “When you give…”  What happened to fasting?

It seems to me that the Lord wants fasting to be just as much a part of our lives.  Many of us ignore it and think our walk with God will not suffer for it.  Jesus assumed that fasting was to be a regular part of the Christian walk.  I believe that most of us don’t understand it, and that’s why it is not practiced.

Question: How important is fasting in your walk with God?

© Nick Zaccardi 2013

 
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Posted by on September 27, 2013 in Fasting, Spirit of Excellence

 

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Is Fasting for You? #spiritualfast

PlateDo you ever fast?  How often do you fast?  Do you fast regularly?  Weekly?  Monthly?  Why do you fast?  Why don’t you fast?  Is fasting even important in the life of the Christian?

I believe that fasting is one of the most powerful disciplines that you can participate in.  So, I’m going to deal with some of these issues in a series of posts.  Hopefully, by the end of this series, you will decide to fast at least one day a week.  Not only that, but you’ll look forward to fasting with expectancy in what it will accomplish in your life and ministry.

The Old Testament is filled with references about fasting.  I want to take this post to explain the Old Testament fast and how it relates to the New Testament.  As in all areas, whenever an Old Covenant teaching is studied, it must pass through the filter of the cross before we can apply it to our lives.  Only then can you know how much of it, if any, has a place in the New Covenant.

The first thing that should strike you as you study the Old Testament is that fasting was a very mournful experience.  Here are a few occurrences for you to look up.  In Judges 20:26, Israel fasted after a military defeat in order to gain a victory.  In I Kings 21:9, they fasted during a time of judgment in order to show their humility and repentance.  In Joel 1:14, it was to show repentance.

The principle found in I Samuel 31:13 shows fasting during a time of mourning.  In Daniel 9:3, he fasted to remind God of the promise to restore Israel.  Finally, Ezra 8:21 demonstrates humility before God in order to bring about the restoration of Jerusalem.

It’s clear from the above verses that a majority of the Old Testament fasting experience was one of mourning and humility before God.  Unfortunately, many Christians spend a lot of time getting all of their fasting theology from the Old Testament.

They think that they have to mourn over sin and fast in order to do “penance.”  They’re hoping that by doing something hard, they’ll obtain what they want from God.  In essence, they’re trying to get God to do something for them by doing something difficult for Him.  As you’ll see from Scripture, this is not the fast we’re called to.

Again the word of the LORD Almighty came to me.  This is what the LORD Almighty says: “The fasts of the fourth, fifth, seventh and tenth months will become joyful and glad occasions and happy festivals for Judah. Therefore love truth and peace.”
Zechariah 8:18-19

Zechariah was a prophet who ministered just before the “quiet time” between the Old and New Testaments.  During his time, a prophecy came forth that some day fasting was going to change.

Instead of the mourning that Israel was accustomed to, fasting was going to become a joy.  I believe that he was referring to the fast that we experience under the New Covenant.  That’s the fast I will talk about in the upcoming posts.

Question: What’s your fasting experience at this point in your Christian walk?

© Nick Zaccardi 2013

 
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Posted by on September 25, 2013 in Fasting, Spirit of Excellence

 

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